CALCIUM, CALCIUM, CALCIUM
This from a man that has bragged all his life about drinking nearly a gallon of milk a day. Who also has had five major joints in his body replaced. I wish Doctors took the time to read.
STOP DRINKING MILK
Man is the only mammal that drinks milk as an adult
YouTube…DR. BERRY
STOP Taking Calcium Supplements (What to Know) 2022
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Mayo
Calcium supplements: A risk factor for heart attack?
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NIH
The good, the bad, and the ugly of calcium supplementation: a review of calcium intake on human health - PMC
Recently, increasing concerns have been raised regarding whether indiscriminate calcium supplementation is safe. A meta-analysis by Bischoff-Ferrari et al demonstrated an increased hip fracture risk with calcium supplementation.4 A recent meta-analysis of randomized clinical trials showed that calcium supplementation was not associated with a low risk of fractures among community-dwelling older adults.5 There has been a concern for a significant increase in the risk of cardiovascular diseases with high supplemental calcium intake in men.
Given the emerging dilemma regarding calcium supplementation, the present article reviews discusses the potential benefits and side effects of calcium supplementation on health and diseases such as osteoporosis/osteoporotic fractures, cardiovascular events, kidney stones, gastrointestinal diseases, and others.
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if you are worried about calcification take vitamin D3 with K2 mk4 and mk 7
k2 helps direct calcium to where it belongs, but still avoid milk,, you are not a baby!
Link to Dr. Berry's video https://youtu.be/YWf2KRylwec. I love that doc.